We understand that every body has unique strengths and challenges. We offer a range of class levels to fit your specific needs. Choose from a variety of class times to fit your schedule.
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New to yoga? Worried you aren't flexible or strong enough to begin a yoga practice? Let us clear the air about some common misconceptions about yoga. More here!
Vinyasa and You
Vinyasa yoga is an amazing tool to help you reach your optimal health. Whether you're working on building strength, increasing flexibility, or healing an injury, our classes allow students to tailor each posture to their specific needs. More here!